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White Potato (Solanum tuberosum)
🔹 Definition:
The white potato is the tuber of the Solanum tuberosum plant, characterized by its light-colored skin and white or creamy flesh. It is one of the world’s most important food crops and is widely used in both home cooking and the food industry.
🔹 Characteristics:
Shape: Oval or round
Skin: Smooth, thin, light yellow to white
Flesh: White to creamy
Taste: Mild and neutral
Texture after cooking: Soft and fluffy inside, crispy when fried or roasted
🔹 Common Uses:
French fries
Mashed potatoes
Soups and stews
Potato chips
🔹 Nutritional Value (per 100 g):
| Component | Value |
|---|---|
| Energy | 77 kcal |
| Carbohydrates | 17 g |
| Protein | 2 g |
| Fat | 0.1 g |
| Fiber | 2.2 g |
| Vitamin C | 20 mg |
| Potassium | 425 mg |
🔹 Origin & Cultivation:
White potatoes grow best in temperate climates, in rich, well-drained soil, and at temperatures between 15°C and 25°C.
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